Learn about Logosynthesis®
Esscence
We are more than body and mind - we are also essence
What is Logosynthesis®
An Integrative Approach
In Logosynthesis®, painful memories, limiting beliefs, or vivid inner images can act as triggers for stress responses.
These activators may awaken emotional reactions such as anger, shame, guilt, or sadness, and physical sensations like tension, stomach discomfort, shallow breathing, or restlessness. They can also appear as repetitive thoughts or inner dialogues that drain energy and keep us from feeling at ease.
How It Works
At the heart of Logosynthesis® is the power of words. Through guided, precise sentences, we identify and release energy that has become "frozen" in past experiences, beliefs, or expectations. As this energy returns to flow, you may feel lighter, clearer, and more connected to yourself - often with results that are both immediate and lasting.
The process is structured yet intuitive, offering a clear framework while respecting each person's rhythm and depth.
A Broader View of Who We Are
Logosynthesis® is based on a simple but profound idea: we are more than body and mind - we are also essence. Our essence gives meaning to our life and guides our growth.
When our energy becomes trapped in old experiences or identifications ("I am my thoughts, my pain, my story"), we lose contact with that essence. Logosynthesis® helps restore that connection, bringing peace, clarity, and renewed purpose.
Origins and Development
Logosynthesis® was founded and developed by Dr. Willem Lammers, a Swiss psychologist, psychotherapist, and coach. Since 2005, he has refined this model through clinical practice and teaching worldwide. Today, certified practitioners work internationally to share this approach in therapy, coaching, and education.
Why I Work with Logosynthesis®
Precise yet gentle accompaniment
Over the years, I’ve explored many approaches, yet I’ve never found anything as simple and effective as Logosynthesis®.
It has become the foundation of my work — not only because it helps so many people, but because it continues to support me in my own personal growth, even through painful transitions. Through gentle words and awareness, Logosynthesis® allows clarity, energy, and relief to return naturally, without forcing change.
It’s a precise and compassionate method — a companion that helps untangle what feels heavy, so that new movement can begin.
Common Challenges It Addresses
- Menopause and inner transformation - learning to inhabit new energy and rhythm
- Empty nest - rediscovering purpose and self beyond family roles
- Fatigue and mental load - releasing what drains your energy and regaining clarity
- End of relationships or loneliness - finding peace and openness for new beginnings
- Spiritual questions - deepening contact with your inner guidance
- Professional or life changes - realigning your direction with who you're becoming
Book a Logosynthesis® session
If this resonates with you, we can explore it together through a one-to-one Logosynthesis® session.
Sessions are one hour (CHF 150). Discover more about how sessions work.